Foreword by Kyle Kramer, Ph.D.We live in a world much different than that of our ancestors of even one hundred years ago. Many of us are exposed to industrial chemicals (cleaning products, plasticizers, and cosmetics), air pollution, and tainted water on a daily basis.
The reality is our world is full of toxins and under some conditions, our bodies even generate them. The stress we endure can stimulate the release of hormones that contribute to the formation of what are loosely termed prooxidants (reactive oxygen species) and in turn, we consume antioxidants (i.e., vitamin C) to hopefully counteract this imbalance. Stress or “oxidative stress response” also impacts digestion of the foods we consume, as well as the metabolism of endogenous hormones (i.e., estrogen and testosterone) that regulate our homeostasis. Additionally, these stress factors also impact the metabolism of pharmaceuticals and herbal supplements many of us consume along with the absorption of nutrients.
Thankfully, the human body is very forgiving and allows us to heal naturally through detoxification. Detoxification can be bolstered through a deep internal cleanse of the body and its intestinal system, which, in many situations, provides the mind and body a major boost. (Read the rest inside Supremely Being).
What You’ll Learn
- What is “deep cleansing”?
- How to evaluate your cleanse goals
- Benefits of cleansing, including rapid / permanent weight loss
- Different methods of cleansing
- Step-by-step guide to The Cleanse
- Breakdown of helpful herbs & history of ingredients
- How to plan your cleanse (with Calendar)
- Detailed shopping list & where to buy ingredients
- Tips on successful cleansing with Infographic
- What to eat (and not to eat) for best results
- And much more
The Author: Sara Abbas
Entrepreneur. Humankind-enthusiast. Wellness Expert. Lover. Wordsmith. Catalyst. Producer. Globetrotter. Health Coach. Singer. Raw Foodie. Muse.
Kuwaiti-born. American-made. Globally-influenced.
Driven by her own struggles with health in her earlier years, Sara has spent over 15 years researching medications and subsequently, alternative therapies, remedies, herbal cures, diets, cleanses, ancient healing techniques, and a number of other natural paths to wellness. Through this research and dedication to finding cures (not just treatments), she has been able to overcome her own hypothyroidism, hormonal imbalances, immune deficiencies, and cleanse away a lifetime of allergies, asthma, and intestinal issues. Sara is now proud to be prescription-free and has dedicated herself to helping others rid the body of disease through deep internal cleansing.
At a very young age, Sara found great joy in solving problems for others. Through this joy, she has grown to create a number of entities, brands, and solutions, founded on the principles of going ‘against the grain’ to do the greatest good. She lives to inspire, heal, empower, and improve the lives of those around her through her work. Supremely Being is an excellent example of her contribution to support her vision, promoting a happier, healthier, wealthier existence for all.
Published: First Ed. March 2017
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